On this page
01Your consents
Each switch below controls one specific use of your data — independently. Turning one off never affects the others, and never breaks your core energy score. Changes are written to your audit trail instantly and propagate to our pipeline within minutes.
Peer comparison (cohort)
cohort_aggregationLets you see how your energy & recovery compares to a k-anonymized cohort of similar athletes (minimum group size enforced, never fewer than 8). Your individual data is never exposed — only aggregate, de-identified statistics. Off by default.
Product analytics
product_analyticsAnonymous, aggregated usage telemetry (screens viewed, features used, crash reports) that helps us find rough edges and ship fixes. No health data is ever included in analytics events.
Model research & training
model_researchAllows your de-identified data to improve our effect-generator models and energy-attribution science. Used only in aggregate, on a held-out research environment. Genetic and cycle data are always excluded from research, regardless of this setting.
Marketing email
marketing_emailOccasional product news, new-feature announcements and performance tips. Separate from transactional email (security, billing, sync alerts) which you always receive. Unsubscribe in one click from any message.
Personalized insights
personalized_insightsPowers pattern detection — “afternoon dips follow late espresso 4 days in 5” — and tailored recommendations computed from your own history. Turning this off keeps your raw score but disables the discovered-pattern feed.
02Connected data sources
These are the integrations currently feeding your energy model. Each card shows exactly what that source shares with LockIn90. Disconnect any source at any time — historical data already ingested is retained per your deletion settings until you ask us to purge it.
- Sleep stages & duration
- HRV (ms) & resting HR
- Readiness & body temp
- Steps, workouts & active energy
- Heart rate & VO₂ max
- Mindful minutes
- Continuous glucose (mg/dL)
- Glycemic response to meals
- Time-in-range trends
- Event times & busy/free blocks
- Meeting load (count, not content)
- Event titles & attendees never read
Looking to add another source? Browse the full catalog on the Integrations page.
03Your data rights
You can exercise every right below directly from this page — no support ticket, no waiting room. Sensitive actions require a fresh re-authentication for your protection.
Export my data
Generate a complete machine-readable archive (JSON + CSV) of every score, event, log and metric we hold. Ready in minutes, delivered to your email as a one-time signed link.
Download a copy
Already generated an export? Re-download your most recent archive directly — last built 09 Jun 2026, valid for 7 days. A human-readable PDF summary is included alongside the raw data.
Rectify my data
Spotted something wrong — a mislogged workout, an incorrect baseline, a bad sync? Submit a correction and we'll fix the record and re-run the affected days of your energy model.
Delete my account
Permanently erase your account and all associated data. This cannot be undone. We honor the request within 30 days; backups are purged on their next rotation cycle.
Requires re-authentication. You'll confirm your password and a 6-digit code before deletion begins.
04Encryption
Everything is encrypted in transit (TLS 1.3) and at rest. Your most sensitive categories get an extra layer, and your coach conversations are end-to-end encrypted — we can’t read them.
Genetic markers and menstrual-cycle data are encrypted with per-field AES-256-GCM keys, isolated from the rest of your record. They are excluded from analytics and research entirely, regardless of your consent settings.
Direct messages with your coach are end-to-end encrypted using the Signal protocol with post-quantum PQXDH key agreement. Keys live only on your devices — not even LockIn90 can read your conversations.
Read the full technical detail on the Security page.
05Consent history
Every consent change is logged immutably — what changed, when, whether it was granted or withdrawn, and from where. New changes you make on this page appear at the top of the table.
| What | Change | When | Source |
|---|---|---|---|
| Marketing email | Granted | 12 Jun 2026 · 09:42 | web · Safari |
| Model research & training | Withdrawn | 08 Jun 2026 · 21:15 | ios · app v1.4.0 |
| Peer comparison (cohort) | Granted | 02 Jun 2026 · 07:58 | web · onboarding |
| Personalized insights | Granted | 02 Jun 2026 · 07:58 | web · onboarding |
| Product analytics | Granted | 02 Jun 2026 · 07:57 | web · onboarding |
| Marketing email | Withdrawn | 19 May 2026 · 14:03 | email · unsubscribe link |
| Account created | Baseline | 02 Jun 2026 · 07:55 | web · sign-up |
07Contact the DPO
Questions about your data?
Reach our Data Protection Officer for anything privacy-related — exercising a right, a question about processing, or a concern. We respond within 30 days, usually far sooner.